Beachbody On Demand!

SOOOOOO Excited for this! You want to do a workout, but you are not really sure what you will like? Or you get bored easily and want to switch it up (uh hum ME!) yoga one day, boot camp, then zumba? You want to do them all, but don’t want the discs all over the place…

WELL! You are in luck! Guess what is coming?!

Beachbody On Demand! So you can Stream your workouts from anywhere you have an internet connection! AHHHHHHHHHHHH!

Launches March 2nd!

beachbody On Demand

I am pretty freaking excited for this! Why? Well this means you can do your workouts anywhere! Your on vacation, don’t want to travel with a workout cause how bad would it suck if you left it behind. You prefer to go to a gym and have access to a celebrity trainer on your phone. Your kids are up and want to go outside. Hello! Go out with them and workout in your yard!

Don’t worry if you look crazy!

More detail?!

The Programs that you are going to have access to…

P90X, P90X2, P90X3, Insanity, Asylum Vol 1, TurboFire, Brazil Butt Lift, Ten Minute Trainer, ChaLEAN Extreme,  Tony One-on-One (vol 1) and Hip Hop Abs.

You also receive the calendars and nutrition plans for these workouts.

How do you get all of these?

With the Club Membership to Teambeachbody.com. Sign up HERE the cost is $2.99 a week which you pay quarterly for $38. You also get access to Meal plans and the trainers. And a 10% discount on any other Beachbody product you may want.

Will there be a Challenge Pack? (On Demand + Shakeology)

YES! I do not know the cost of this yet.

Want more details?

Equipment for Body Beast…

Ok ladies and gents. You want to do Body Beast but you are not sure what the hell is needed to use the equipment. Ladies I want to start off by saying that lifting heavier will not turn you into this…

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So GO BIG or GO HOME!

Equipment…

Dumbbells (I used starting at 5, then 8, then adjustable weights with plates. The plates were 2.5, 5, and 10. I also used a  25 lbs. plate for bulk shoulders.)

plates

~an easy bar (if you do not have one, you do not have to go out and buy one. They Modify so you can see the move with a dumbbell!)

Easy bar -Bench or a Stability ball ( I used a ball and sometimes my coffee table) 16412_10152987567710921_7331140122334613607_n~A pull up bar or if you are me a door lol!

That is pretty much it!