Bad Mood?

You ever so miserable you annoy yourself? But you cannot snap out of it?
Me yesterday πŸ˜¬πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈ I did what I always do when I wake up on the wrong side of the bed.
1. Personal development I do this daily when I’m crabby I triple it!


2. Move! Workout throw on music throw yourself a Dance πŸ’ƒπŸ» party.
3. Eat bright green veggies. I know you don’t want this. I swear it can help though!


4. If you live somewhere where the weather isn’t lame most of the time get outside.
5. Pet a dog 🐢. They make everything better. Not a dog person? Why are we friends πŸ‘­? (Kidding kind of)
6. Laugh with your kids.


7. Disconnect! When you’re not in the right state of mind it’s easy to compare yourself to every single person on social.
8. Water πŸ’¦ drink it! Lots of it!
9. Sleep 😴 go to bed early AF! Grandma πŸ‘΅ it up!
10. Remember it’s not a bad life it’s a bad day!

 

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