This is what 100% of commitment for 93 days looks like.
I am going to say that there is never a perfect time to start a program. But I wanted to prove to myself that I could commit. That I would not let alcohol and food run my life. That I didn’t need it to “fix” my feelings.
So I went 100% in…
100% through St Patrick’s and Mother’s day.
100% through birthdays
100% through parties
100% through going to dinner
100% through the loss of our dog
And I’ve found other ways to cope than with a bottle of wine. I feel amazing. I’m stronger physically and mentally. And I made it!!! And I am here to tell you, that if I can do it. You can too. Next Group starts Monday June 10th. Are you ready?