1lbs sweet potatoes (roughly 3 med) peeled and grated
2 eggs (beat)
1tsp onion powder
2tbsp whole wheat flour
2% plain greek yogurt (optional for topping)
olive oil spray
Combine and mix all ingredients. use 1/3 measuring cup and measure out and smash onto a greased backing sheet. You will get 8 total. Back at 350 for 15 min. Flip and cook for an additional 15 min. serve topped with greek yogurt. For the portion fix 1 equals to 1 yellow container.