Week 2 the Ultimate Reset -Release

I successfully completed another week of the Cleanse that scared the shit out of me! No cheats, 14 days in. I have to say I am proud of me. I have gone to work that serves wings. They are my weakness. Along with beer, wine, and chocolate… hahaha there is more. And if I am being completely honest. I have never gone that long with out a single cheat. Even on 80 Day Obsession when I was following timed nutrition I ate wings. Said they were on the plan, because they are chicken. Thats a protein. UMMMM they are fried and delicious.

The Start of week 2 was kind of rough, I am not going to lie. In this phase you completely eliminate all animal products. I know it sounds horrible. I was dreading it and if you would have saw me Sunday Which was day 4 of it, I may have threatened your life for a wing. (Don’t worry no one was hurt during this cleanse.) I fought through that craving and everything changed.

You guys I feel AMAZEBALLS, like I have not had any caffeine in 2 weeks and I fly right out of bed. I feel rested. I have the energy that I used stare longingly at a toddlers energy and wish I had.

I was able to do this week on a budget again. Like I said in the post about phase one Reclaim.  I needed to make this work with a family of 5. So I repeated a lot of meals. Dinner I switched up between 2 recipes. I was able to get all of my groceries for the week from 2 stores. I spent around $120 at Aldi and $25 at Giant Eagle.

My day, up drink 12 ounces of distilled water take 2 optimize (helps your body absorb nutrients), And Detox ( Helps support the boys natural detoxification processes and healthy liver function) 30 min later.

Breakfast. 3 Cups of fruit. I did a lot of cantaloupe, pineapple, honey crisp apples. I love fruit so this did not bother me at all!

Wait 2hrs drink 12 ounces of distilled water take 2 optimize , And Detox 30 min later.

Lunch. Micro greens salad. Did I mention I discovered Spring Mix tastes like dirt. And I really don’t care for it. But I bought it and budget so I ate it any way. This one I either topped with avocado or quinoa.

Wait 2hrs and drink the Power Greens. Still gross. But got it in!

30 min after Optional snack! I had Vegan Caffe Latte Shakeology. Which is delish.

Wait 2hrs drink 12 ounces of distilled water take 2 optimize , And Detox 30 min later.

Dinner. I swapped out with garlic Veggies with quinoa and miso soup. Or Sweet Potato Roasted Pepper Bisque, with a side of quinoa topped with a bit of avocado and this bisque was so freaking good!! And really easy to make.

Workouts only consisted of Yoga or hiking with the fam.

I told you how good I feel now lets do the results. I am down another 2.1 lbs from last week making my total 8.3 lbs in the 2 weeks. and down another 1/2 inch or so! Oh and PS I got a haircut.

Lets chat!

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