Crock pot stew

It’s Fall!!! This was great, Easy, Kid approved recipe, On a rainy day! Plus it’s healthier!


1 carnival or acorn squash peeled and cubed

1/2 large zucchini diced

15 baby carrots roughly cut

3 russet potatoes cubes

1lbs venison steaks cubed or stewing beef

4 beef bullion cubes

32 oz water

1/4 cup Cabernet

Salt and pepper to season

1tsp onion powder

2tsp minced garlic

1tbsp Worcestershire sauce

1tsp hot sauce

1tsp corn starch

Throw it all in a crock pot. Cool on high for 5 hrs low for 8. And enjoy!


Healthier banana bread

I like to find ways to make classic recipes slightly healthier while still tasting good. Cooking and baking is one of my happy places. And making delicious treats for my family is one of my love languages. Try out this healthier twist to banana bread.


1 Cup Unbleached flour

1 Cup Oats

1 tsp baking soda

1/2 tsp himalayan salt

1/2 tsp cinnamon

2 ripe bananas mashed

2 eggs

1/2 Cup Brown Sugar

1/2 Cup Honey

1/4 cup greek yogurt

1/4 cup Extra virgin olive oil

Mix all the dry ingredients into a bowl.

In a separate bowl mix the remaining wet ingredients. Add the dry ingredients in. Mix until blended. Pour into a greased 9×5 loaf pan. Bake at 350 for 50 min. Or until a toothpick comes out clean. Enjoy!!

Let me know how you like it!