I remember when I thought losing weight was low fat, fat free, and starvation. I have learned so much over the last 5 plus years during my online coaching business.
I’ve learned what to eat and how much. That healthy doesn’t mean flavorless. This one is so good! And freaking easy!
I took roughly a half cup or riced cauliflower. (You can get that in the freezer section, or take a head of cauliflower and run it through the food processor).
Roughly 1/2 cup brown rice.
Left over zoodles. From Monday’s dinner.
Chicken that I had grilled up.
Mix that all the veggies together in a pan. Heat with a little water. Cook until veggies are at desired tenderness. Add in rice and chicken. Sprinkle in crushed red pepper (as much as you like) add about a tablespoon of low sodium soy sauce and drizzle honey. Mix and serve.
Delicious and easy!
I like to figure out new ways to use leftovers.