OMG, with the mindful eating plan I am following it is veggies most. On this plan you are learning that with dinner you do not really need a Carb, since they are more for an energy source and you are winding down for the night.
So I have been trying to find different meals that are veggies and protein. I stumbled across these steak stuffed peppers a while ago and had to tweak of course because i never let anything go ha. So freaking good. Hubby approved and my oldest said i don’t really like peppers, but that was really good.
What you need
2 Bell peppers (I used red and orange) deseeded and cut down the center.
This is what I used…
Mexican shredded cheese
1tsp minced garlic
saltfree garlic herb seasoning
1/4 thin sliced yellow onion
1/4 diced jalapeno pepper
What to Do
take the sliced peppers drizzle with olive oil and season with the salt free seasoning. Put in the oven at 325 for about 45 min.
While the peppers are doing their thing put onion, garlic, jalapeño, in a non stick pan. On a med heat cook through the onion will become translucent. Takes like 5 min. Add in shaved steak. Sprinkle with Worcestershire sauce. Cook until cooked through turn off heat.
Once peppers are done. sprinkle with cheese and put under low broiler until melted.
Add the steak and more cheese. Broil those badboys. Place on a bed of spinach.
I remember when I thought losing weight was low fat, fat free, and starvation. I have learned so much over the last 5 plus years during my online coaching business.
I’ve learned what to eat and how much. That healthy doesn’t mean flavorless. This one is so good! And freaking easy!
I took roughly a half cup or riced cauliflower. (You can get that in the freezer section, or take a head of cauliflower and run it through the food processor).
Roughly 1/2 cup brown rice.
Left over zoodles. From Monday’s dinner.
Chicken that I had grilled up.
Mix that all the veggies together in a pan. Heat with a little water. Cook until veggies are at desired tenderness. Add in rice and chicken. Sprinkle in crushed red pepper (as much as you like) add about a tablespoon of low sodium soy sauce and drizzle honey. Mix and serve.
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