Relative to the blueberry. In the medical world it is one of the richest natural sources of anthocyanins and is a super high antioxidant.
Bilberry is famous for the ability to improve vision, lower blood glucose, anti-inflammatory and lipid-lowering effects. Also has the ability to remove heavy metals from the body.
It is sought after to test diabetes, inflammation, CVD, cancer, and dementia.
This is just one of the 70 super foods that are in the shake I drink daily.
Just one of the benefits. Definitely not just a protein shake. My daily dose of dense nutrition.