Make some changes 

I want to invite you to something.
January is notorious for Starting Fresh. How did you do with that? Are you sticking to your guns and the changes you wanted to make to have your Fresh Start. 
It’s time to COMMIT! This is the opportunity that you wish you would have given yourself. 
Why don’t you join me for a fitness accountability group with Beachbody On Demand. There are tons of programs so you can find what fits best (21 day Fix, Core De Force, Country Heat, Cize, Insanity Max 30)
We start to prep February 13th. You can get everything you need to meet your fitness goals. This group is For WOMEN only. 
You’ll join a group with me and my girls for 30 days. We will commit to working out at home. I’ll help you stay FOCUSED on improving inside and out. You get one on one check-ins, accountability, tips, and a community of ladies all working on the same thing as you. PROGRESS 
You’ve seen me doing many of these programs, we have a multitude and something for everyone. All fitness levels advanced to beginners. With no judgement. 
The deadline for joining is February 6th I have 5 SPOTS remaining. Questions? Ask away! Send me a message. 

Coachkalawilliamson@gmail.com 

For details fill this out…

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