The only measurements I took lol…
-lost 1.5 inches by my belly button
-down 5.4 pounds
-waking up feeling refreshed and energized
-have not have coffee since Sunday
-back in the zone and out of my funk
-kicked the cravings for junk
Was it easy? No it’s not day one and 2 were lame seriously and I was no peach. But I have done this before so I know I always end up feeling better! I do! Now I need to stay in moderation workout and balance my meals 80/20! Am I happy with this hell yeah! I did not expect to lose 5 lbs at all. Day 4 of 30 Day Chisel going down now!
Want to try it out! The refresh happens to be on sale this month!!
This is with a month supply of Shakeology https://teambeachbody.com/shop/-/shopping/BCP3D160?referringRepId=211368
This has just enough shakes to get through the refresh