Ok… So just when we think. 30 min workouts how freaking awesome is that. It gets even better! 22 min!
The newest Tony Horton Workout will be launching on March 1st 2016.
Check it out!!
“22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a quick–and intense–total body drill designed to get participants “boot camp fit” in just 8 weeks. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.” – Beachbody
Just because its simple moves, do not expect it to be easy. Anything from Tony Horton is far from easy. But this guy knows exactly what he is doing when it comes to fitness!
What Equipment do you need?
This is a limited equipment workout! So you really need a dumbbell (or a pair) or a Sandbag. Range that on your fitness level from 0-20 lbs.
This workout technically can be for anyone with modifications if there is a set that is 20 reps and you can only do 5. Do 5… Anything is better than nothing!!
Want an email when its released? Get on the list!! http://www.22MinHCTBB.com/?referringRepID=211368