Ok… So I am a day behind. I took Saturday off this week, the hubster and I went a way to a adorable Bed and Breakfast in Emlenton, PA. The owners were wonderful! I would recommend this to anyone!
Like Bed and Breakfasts? Check this out!!
http://www.thebarnardhouse.com
I did not bring my workouts and weights. We go away together once a year. I wanted to enjoy it. And did I ever. I had the most epic cheat day in history. The breakfast at The Barnard House was healthy and delicious. Its everything else that I indulged in that was bad choices. I encourage a cheat meal. A cheat day I do not. I had
A Philly cheese steak with salt and vinegar chips, dessert pizza, we split a box of organic Divani honey cream filled chocolate. (Hey organic…
http://divanichocolate.com) ended the night with a BBQ bacon cheddar burger and fries with a tropical mixed drink. (Hair of the dog). So I did not feel great Sunday… But the breakfast again Sunday was divine!
I seriously thought I crumbled any progress I had in one day. So did I quit?
Hmmmm
Hell NO! I dusted myself off and jumped back in nutrition and all.
Week 2 how were the workouts? Well still tough. I don’t think they will ever become easy. They will always be a challenge. But I did master the band in Pilate’s! Good bye tangled mess! Woo!
Progress…
Pleasantly surprised still saw changes even with my majestic cheat day!
Does my butt look smaller?!
Call me quadzilla... I cannot take credit for that so thanks Sagi from Bodybeast.
Hello triceps!
I seriously have never see results like this. Nutrition is so key!
Can’t wait to see the final results! Talk to you soon! Thanks for reading!
