Difference between the 21 Day Fix and The 21 Day Fix Extreme

fix vs exIt is 21 Day Fix Extreme Release Day!!! Yay! So I bet some of you are wondering well what is the difference of the two? Watch this short video explaining it!

Basic Points…

What is similar-

  • 30 Minute Workouts
  • 7 day schedule
  • Portion Control plan


  • The Extreme has no breaks. You workout strait through
  • No cheats Bye-Bye wine and chocolate (its only 21 days!)
  • Extreme Has weights incorporated in every workout
  • Extreme is for 21 day fix graduates or intermediate/advanced
  • 21 Day fix although it is not easy anyone can start with this! This is for any level of fitness.

My 21 Day Fix Results


Fix Extreme! This one is on my list!

Want more Info?

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