What does she mean?! I know I am being mysterious. And a huge dork! Hey Im on Day 2 of The 3 day refresh cut me some slack!
I am def not this happy right now. But I will be lol.If you are wondering, “What the hell is The 3 Day Refresh?” You can go here.
First off, I did not do this to lose weight, I am very happy with where I am currently at. (I can keep improving muscle definition and that is a current goal) The 3 Day Refresh is a great way to jump start weight loss if that is what you are looking for. It will help you reduce cravings. Which is what I needed.
Hello, my name is Kala and I am a coffee addict. We are not talking a cup or 2, we are talking 3+ daily… NO just NO I should be able to function without that much caffeine. I also was laying in bed till 2 staring at the walls… hmmmmm I wonder why???
I also have for some reason been breaking out on my face. Apparently my face did not get the memo that I am 29 and not 13… WEIRD and slightly Annoying.
Like Do I need to write it a note?
So Any Way How are my days so far.
I was also very achy and crashed at like 930. It was not a solid sleep because I was sore. I was cranky in the morning and almost caved and had a slight cheat of coffee. Rest easy I did not. Day 2 got better after I did a little Piyo with Riley.
And we got out of the house. Not hungry which is great and I cant wait for bed. (Side note… I should be going up on St hood any minute for making my family 2 nights in a row without a single cheat. So Yay me!!) Day 2 food..
So I cannot wait to share my results with you all on Thursday!!
Want to read about my Previous experience with the 3 Day Refresh?
Thanks for Reading!