First of all I need to start with the fact that I am at 60 days already!! WTF does the time go? I will be 3 months post surgery on the 18th. My baby just turned 12 (WAHHHHHHHH).
Ok back to the point of this post. My 60 day Body Beast results. I need to start of with telling all you ladies to start lifting. You will not turn into a man. And you do not have to stick to 5lbs weights. Whenever the weight you are lifting starts to feel easier increase it.
Check out this article…
What I have not done since day 1 is my Stats or my weight so I have no idea if I have lost or gained. I plan on doing all of that at the end of the program. Why? No idea, just the way I have decided to do things this time. You can definitely tell a difference in the pictures. Taking progress pictures is my favorite way to measure progress! Although I do feel like a complete tool bag putting on a bikini when it is snowing outside.
I am following the Lean Beast Schedule. This is to lean and build muscles and I just started the 3rd and final block Monday. Thank god lol. Block 2 was bulk I loved the schedule, but I needed a change up from the 5 weeks of following the same workout schedule. I have not been following the Beast meal plan exactly I have just been trying to eat as clean as possible and now that I am in the final block I am starting to deplete carbs more.
Here are my results.
My abs are forming. So that is exciting!
I really feel great with it and I love lifting, I would pick it over cardio any day. All 3 blocks of this program are 6 days on one day off and Block 1 and 2 have only one day of Cardio. Block 3 has 2 and I will get to try one of the workouts that I have not done yet (Total Body).
Want to learn about my first 30 days?? Go here
I cannot wait to see the final results for this program! Want to touch base with me you can add me or follow me on Facebook