I ran out of Shakeology!!!! Gasp! What was I going to do??? I improvised although, nothing comes close to the nutrients in my normal shakes I like shakes in the morning!
Well fresh express make these now
So I used a handful!
1/2 pineapple husk (this is the center I normally throw away may as well use it right?!)
1/2 frozen banana
1/2 cup strawberry Kefir
1 cup water
1/4 cup oats
Add ice if you want!
Blend till smooth.
I look so pretty lol. Hey this is 730 am and after 40 mins of working out!