I know this is random and sounds weird lol, but I have been seeing this places. And I happened to have a steamed head of Cauliflower in my fridge. So I decided to test it out.
1 Head of Steamed Cauliflower
1 Cup Chicken or Vegetable stock
2tbs minced garlic
1/2 cup unsweetened almond milk
1/3 cup parmesan cheese (I used Romano)
Sea Salt and Pepper
Blend the cauliflower, stock, and Garlic till smooth. Put into a pot. That is on med heat. Add butter and almond milk stirring occasionally. Season with Salt and Pepper. Bring to a bubble then stir in cheese. and you are done. Serve on whole wheat pasta with a sprinkle of parm. I was actually pleasantly surprised.