Coconut Roasted Veggies

Ok this recipe is from the Refresh but I decided instead of just steaming the veggies I wanted them roasted. And I added some spices.

1/2 cup water

1/2 cup fresh chopped broccoli

1/2 cup sliced carrot

1/2 cup fresh cauliflower

1/2 tsp coconut oil

1/4 tsp sea salt

sprinkle with mrs.Dash fiesta lime seasoning (use any salt free that you would like.)

Add water to saucepan and bring to a boil. Add the veggies in cover and gook for 4/5 min or until tender. place veggies on a pan drizzle with coconut oil and seasonings. Broil on high until browned and enjoy.


This is one serving!

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